Acupressure and Stress Relief

Bodywork

Kurs

@ Manas Yoga

Level

Alle Levels

This 6-day course offers a holistic approach to Stress Relief by combining Traditional Chinese Medicine, Acupressure, Yoga and the Science of Stress in Western Medicine. Each day focuses on different stress patterns in the body, targeting the San Jiao (Triple Burner), the Spine, and stress specific to Performance or Professional Athletes and Desk Workers.

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Participants will explore acupressure points, meridians, and yoga practices tailored for deep relaxation and tension release.

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Sessions can be booked individually or as a complete course for a comprehensive understanding of stress management and long-term resilience. Perfect for those seeking to balance body, mind, and energy.

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This is a 30-hour Manas Yoga School of Yoga continuing education course and is registered as a Yoga Alliance Continuing Education. This allows graduates to use the hours as their YACEP hours.

Datum

Beginnt am Samstag, 9. November 2024

Mehrere Termine

Ort

Franz-Josefs-Kai 41/17, 1010 Wien

Lehrer:in

Erika

Über

Teaching yoga showed me that truly my students will always be a great source of learning. That I have to listen to them, to what they say, and what they don’t say. Opening myself with patience and compassion to how every student offers unique insights into the practice of doing and guiding yoga helped me to stay grounded in the realities of my students. I honor, respect and tap into these insights – these are my most essential foundations for being the best teacher I can be. Here at Manas Yoga, I teach Morning Flow, Restorative Yoga, Myofascial Release, Basic Yoga, and Meridian Yin Yoga classes. I offer Yoga Therapy, Dry Cupping, Thai Yoga Massage, and Yoga teacher Apprenticeship and I’m one of the lead teachers in the Manas Yoga Teacher Training. I'm holding my classes in English.

Tickets

220,00 €	Ticket for Sa. 09/11/2024, 13:00 - 17:00
220,00 €	Ticket for Sa. 16/11/2024, 13:00 - 17:00
220,00 €	Ticket for Sa. 23/11/2024, 13:00 - 17:00
220,00 €	Ticket for Sa. 30/11/2024, 13:00 - 17:00
220,00 €	Ticket for Sa. 07/12/2024, 13:00 - 17:00
220,00 €	Ticket for Sa. 14/12/2024, 13:00 - 17:00
1.000,00 €	All inclusive ticket- Acupressure and Stress Relief

Termine

Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen

Datum	Uhrzeit	Ort	Lehrer:in
09.11.2024	13:00 - 17:00	Franz-Josefs-Kai 41/17, 1010 Wien	Erika
16.11.2024	13:00 - 17:00	Franz-Josefs-Kai 41/17, 1010 Wien	Erika
23.11.2024	13:00 - 17:00	Franz-Josefs-Kai 41/17, 1010 Wien	Erika
30.11.2024	13:00 - 17:00	Franz-Josefs-Kai 41/17, 1010 Wien	Erika
07.12.2024	13:00 - 17:00	Franz-Josefs-Kai 41/17, 1010 Wien	Erika
14.12.2024	13:00 - 17:00	Franz-Josefs-Kai 41/17, 1010 Wien	Erika

Anbieterinfos

Manas Yoga

Bewertungen

4.9

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Stornierungsbedingungen

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.