Acroyoga Level 5 Advanced Course 2025

Welcome to our 14 weeks Advanced Course: this is our highest-level series at the moment and is designed for the ones who have been training (with us) for 2+ years. If you are new to our course system, please get in touch to see if it is the right fit for you :) 

We will continue our work of training and refining pops, icarians, h2h, extended f2h, whips and tricky moves like monos and goofy stuff for flows. We will share a mix of old favorites and the newest things we’ve learned. Yeah!

Please note that for this course you will need to have mastered the pre-requisites below.

Class Dates (THURSDAYS, 19:00-20:30): 

January: 9th, 16th, 23rd, 30th

February: 6th, 13th, 20th, 27th

March: 6th, 13th, 20th, 27th

April: 3rd, 10th

Classes are 90 minutes long (19:00-20:30) and take place at our studio: Loquaiplatz 11/1C, 1060 Wien.

You don't need a partner to join!

Classes will build on each other but depending on availability you can also join for a drop-in.

Pre-requisites: In order to follow the class you should be familiar with at least 80% of the following pre-requisites. You should be able to do them as a base OR as a flyer, it can be with a spotter for mental support/extra safety, but the spotter is not helping to hold or enter the pose. Please reach out to us if you're unsure about your level:

• experience with pops
• pickpocket washing machine 
• icarian straight throws (bird, American chair)
• solid low and extended foot-to-hand
• ballerinas
• all 8 side stars (inside & outside, regular and reverse)
• confident reverse star

Special Guest Teachers: in the week from February 24th-28th, international acroyoga stars Pri & Anna will come to sub classes at the studio - so one of your sessions will be with these whips & icarian masters!

Energy exchange:

295€ for 14 classes (21€/class)

165€ for 7 classes (first half or second half) (23€/class)

26€ drop-in (single class)

We believe lack of money should not keep you from doing the things you love. If you're struggling financially but really want to learn acroyoga, contact us and we will find a way so you can join.

We're looking forward to getting to know you and move together!

Feel free to reach out if you have any questions with an email to acroyoga.vienna@gmail.com - but check the FAQs in the course description on our homepage to see if your question has already been answered there :)

Love,

Hannah & Alexis