PRIDE Special: Cycle Sync with Femergency

PRIDE SPECIAL 🌈
Cycle Sync x Femergency 💌

Move through the 4 phases of the cycle with us — one workout, divided into 4 parts, each symbolizing a different phase.
Ask yourself: Which phase am I currently in? Which part of the workout felt the most natural to me? And what does that say about my body?

Together we’ll explore the connection between movement, hormones & energy levels — while celebrating individuality, fluidity and self-awareness.

After class:
✨ Talk with Sissi: “Pride & Cycle — the common ground”
✨ Open mingle
✨ Femergency goodie kits

A space to move, learn, reflect & connect. 🌈

#CHIYA #Femergency #PrideMonth #CycleSyncing #WomensHealth #ViennaEvents #PilatesVienna #PrideVienna #CycleAwareness