Top 11 Studios für Acroyoga in Wien

Welcome to our Open Level Acroyoga classes! The acroyoga we teach in these sessions is a playful mix of yoga, acrobatics, partner exercises and strengthening. We work on different poses and transitions each time. No partner needed! We work in teams of 3 or 4 anyway to ensure safety :) It is a multi-level class ranging from Beginner to Intermediate practitioners. Our goal is that you feel uplifted, joyful and empowered, so please come with an open mind-set, choose the level of exercise that feels good and try out new things in a supportive environment. We encourage you to switch roles to experience both the thrill of flying, the grounding feeling of being a base and being someone’s “safety net” by learning how to be a good spotter. Classes will take place every Thursday from 17:30-18:30 (60 minutes) and on Sundays from 15:00-16:00 at Loquaiplatz 11, 1060 Wien.

Adresse:

Loquaiplatz 11, 1060 Wien

Join us for 3 Saturdays in a row to learn beginner friendly Acroyoga poses. In this mini-series we will teach you how to base, fly and spot to help you get started with your Acroyoga Journey. Your teachers are Hannah & Alexis, co-founders of Acroyoga Vienna. We love to keep it playful and safe, allowing you to explore acroyoga at your own pace. You don't need a partner to join. And you don't need to be flexible or light to be an acroyogi. Acroyoga is for everybody and everyone is welcome to join. Classes are on Saturday mornings from 11:00-12:00. Class dates: · Class 1: Saturday 26 April · Class 2: Saturday 3 May · Class 3: Saturday 10 May You can join all classes in any specific order (so you don't need to have done class 1 to join class 2 or class 3). However, each class will focus on different poses so you get the most out of it if you join all 3 classes. If you want a longer series - check out our beginner course on Monday evenings from 17:30-19:00 which is 9 classes in a row. Reach out to us if you have any questions (acroyoga.vienna@gmail.com). See you on the mats :) Hannah & Alexis

Adresse:

Loquaiplatz 11, 1060 Wien

Welcome to our Open Level Acroyoga classes! The acroyoga we teach in these sessions is a playful mix of yoga, acrobatics, partner exercises and strengthening. We work on different poses and transitions each time. No partner needed! We work in teams of 3 or 4 anyway to ensure safety :) It is a multi-level class ranging from Beginner to Intermediate practitioners. Our goal is that you feel uplifted, joyful and empowered, so please come with an open mind-set, choose the level of exercise that feels good and try out new things in a supportive environment. We encourage you to switch roles to experience both the thrill of flying, the grounding feeling of being a base and being someone’s “safety net” by learning how to be a good spotter. Classes will take place every Thursday from 17:30-18:30 (60 minutes) and on Sundays from 15:00-16:00 at Loquaiplatz 11, 1060 Wien.

Adresse:

Loquaiplatz 11, 1060 Wien

The space is yours to practice and play on 70 squaremeters of puzzlemats :) Please note that the studio is not suitable for standing acrobatics. This is an Acroyoga (L-Base) jam 🙏 A jam is an unguided practice where acroyogis come together to train. IMPORTANT: This is not a class, so there is no formal teaching but exchange of knowledge and experiences within the group. There are some guidelines to make sure it's a safe space for everyone: · make sure to warm up · check in with others, ask for what you need & dare to say no if something doesn't feel right or safe · use of spotters is highly recommended, please stay within your safety zone when training · no participation if you consumed alcohol or other substances · a jam is an interactive & social place so please come with the mindset to switch up groups instead of just training with one partner

Adresse:

Loquaiplatz 11, 1060 Wien

Try-out session for our beginner course - start your acroyoga journey :) No partner or experience needed! ------------------------------------------------------------------------------------------------- This series of 9 classes will teach you the basics in a safe and fun environment. We will cover the foundations of acroyoga so you can start basing, flying and spotting :) You can join for the full series, book the first half only or drop-in for individual sessions (see below). Acroyoga is a beautiful mix of yoga, acrobatics and Thai massage techniques that helps you expand your body and your mind. In this course, we will be focusing on L-basing, which typically involves a base balancing a flyer on feet or hands and a spotter to keep everyone safe. Classes are 90 minutes long (17:30-19:00) and take place at our studio at Loquaiplatz 11/1C in 1060 Vienna (entrance at the corner to Worellstraße). 9 Class dates (MONDAYS, 17:30-19:00) April: 21st, 28th May: 5th, 12th, 19th, 26th June: 2nd, 9th, 16th ***Can’t make it to each class but still want to join the course? Read the FAQs below :) *** You don't need a partner to join! In this class, we will work together in varying teams so while you are very welcome to come with a friend it is not necessary to be paired up in advance. Places are limited to guarantee a personal and guided experience. Each class includes a warm up, introduction of new postures, time to revisit and practice previous ones and explanations on how to link them in flows. There will also be an optional WhatsApp group to share questions and get feedback about your practice during the week. Energy exchange: 190€ for 9 classes (approx. 21€/class) 115€ for first 5 classes (23€/class) = half series 26€ drop-in (single class) TRY-OUT Class 1 or 2 for 15€ ---------------------------------------------------------------------------------- We believe lack of money should not keep you from doing the things you love. If you're struggling financially but really want to learn acroyoga, contact us and we will find a way so you can join. Feel free to reach out if you have any questions with an email to acroyoga.vienna@gmail.com. We're looking forward to getting to know you and move together! Love, Hannah & Alexis

Adresse:

Loquaiplatz 11, 1060 Wien