Top 57 Studios für Meditation in Wien

You don’t have to earn rest – embrace it fully before exhaustion sets in. Settle into a cozy, horizontal position as you're gently guided through a meditation and body scan, leading you into a state of non-sleep deep rest. This practice helps to balance both hemispheres of the brain, reset the nervous system, and cultivate a deep sense of presence. Unlike a regular nap, it allows your body to pause while your mind remains awake and aware, providing a powerful and rejuvenating experience. Dare to slow down, listen, and let go.

Adresse:

Mollardgasse 70C/6, 1060 Wien

Join us for a powerful journey to reconnect with your inner child—the part of you that holds memories, experiences, and beliefs from your early years. While we may not have had control over the environments we grew up in, we now have the incredible power to heal, transform, and grow beyond past wounds. In this special class, you'll be gently guided into understanding the essence of inner child work and how it can unlock profound healing. Through a calming meditation, you'll safely connect with your inner child, creating a foundation for self-compassion and empowerment. Class Details: · Please arrive 15 minutes before class starts · Mats and other yoga props are available to borrow for free · No asana (physical yoga poses) practice included—this is a meditation-focused class

Adresse:

Franz-Josefs-Kai 41/17, 1010 Wien

A class will be teached by dr. Anton Polyansky (University of Vienna) who has long-term and deep interest in raja-yoga method. If you never meditate, but have strong intention to do so, this is class for you. If you already try meditation, but need to get confidence in the practice and a systematic approach then this class is also fit to you. Each class comprises intro, short yoga-exercise, meditative practice and afterward discussion. This class is intended to be interactive - active participation and sharing are welcome!

Adresse:

Fleischmarkt 16, Stiege 1 Top 25a, 1010 Wien

Tea Ceremony and Sound A traditional Chinese tea ceremony has been an integral part of Chinese culture for centuries. Buddhist tradition developed a tea practice called “Wu-Wo,” which translates to “void of self” or “selfless,” and the heart of the ceremony is that everyone participating is equal. This experience embodies self-reflection, meditation, and collective energy sharing. In the stillness, the mind and body are in their most open and calm state, allowing us to see our lives from another perspective. In the ceremony, you will be able to try real high-quality tea from China and learn more about the qualities and nuances of tea itself. The ceremony will be accompanied by sound healing frequencies from singing bowls and other instruments that will benefit both your mental and physical state. Tea healing has many positive effects, such as: · Increased level of awareness · Stress reduction and energy harmonization · Healing of body, mind, and soul · Collective positive energy exchange Modalities · Sound healing · Meditation/mindfulness · Tea ceremony Language English Teacher Evgeny ChunikhinEnergy medicine practitioner, tea master, musician Level No prior experience required

Adresse:

Haidingergasse 27/1-3, 1030 Wien

„om bhur bhuvah svah tát savitúr váreniyam bhárgo devásya dhimahi dhíyo yó nah pracodáyat” This 108 x Gayatri Mantra meditation is in service of an awakening of all of humanity to find back to our humanity, higher self and guardians of this earth. The Gayatri Mantra Mala Meditation is annemarie's sharing of her daily sadhana (sanskrit for practice) as a SEVA (in Service) & free offering LIVE and via Zoom to #raisevibrations and #healtogether Please find times and sign up via www.venusfrequency.com Mantras are ways of using sound vibrations to affect consciousness and receive the benefits of peace of mind. 'Once we recognize that darkness and unconsciousness are the same thing, and all that is considered bad or evil in this world is just unconsciousness, we can begin to see the value of bringing light into the mind.' GAYATRI does not invoke any deity. Only the primordial and sacred light of awakening and of the divine itself. All Mantras are powerful in their own right. Specifically the Gayatri Mantra is viewed as one of the most important of all Vedic Mantras. The most fundamental answer has to do with light itself, which the Gayatri mantra is invoking. Light is an important element because of the power it has over darkness. Darkness does not exist in the presence of direct light. The Gayatri Mantra is about bringing light into the mind to dispel darkness, which is to say negative energy fields and unconscious patterns. Light is a metaphor for awareness and shining light (awareness) on the darkness (unconscious patterns and things that hold us back in life) is the intention of Meditation and the key technique to self-realization. Everythingn on earth, inbetween and above Is arising from one effulgent source. If my thoughts, words and deeds reflect this complete understanding of unity, I can then be the peace I am seeking in this moment. feel free to join the VENUSfrequency tribe https://www.patreon.com/VENUSfrequency (in general any level of contribution opens the entire ONLine Schedule) #raisevibrations #healtogether

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

Trockensalzinhalation. Die Konzentration atembaren Salzteilchen in der Luft in unserer Salzgrotte entspricht 5 mg / m³. Das ist genau so, wie in dem natürlichen Salzheilstollen. Sie entspannen sich auf den Liegestühlen und atmen tief die Salzpartikeln ein. Dank unserem Salzgenerator haben die Salzteilchen Größe 1-5 Mikronen und so können sie alle Bronchen erreichen und die Lunge auf sanfte Weise von Staubpartikeln und Allergenen reinigen.

Adresse:

Untere Viaduktgasse 6, 1030 Wien

Die Konzentration atembaren Salzmoleküle in unserer Salzgrotte wird auf 5 mg / m³ gemessen. Das ist genau so, wie in dem natürlichen Salzheilstollen. In der Powersession wird die Konzentration auf 7mg erhöht, somit haben wir in der Powersession eine intensivere Behandlung von Menschen mit akuten Beschwerden.

Adresse:

Untere Viaduktgasse 6, 1030 Wien