Top 12 Studios für Pilates in Salzburg

In der Pilates Mix Stunde am Mittwoch Abend erlebt ihr einen abwechslungsreichen Mix aus Pilatesübungen mit verschiedenen Kleingeräten - oder auch ganz ohne Hilfsmittel, wie auch verschiedene Übungen aus dem klassischen Fitnesstraining. Definitv eine Stunde, in der jeder auf jedem Niveau die passende Übung bekommt.

Adresse:

Salzachtalbundesstrasse 112, 5081 Niederalm

Zu diesen Stunden können BASi Studentinnen im Rahmen ihrer Ausbildung hospitieren und trainieren.

Adresse:

Salzachtalbundesstrasse 112, 5081 Niederalm

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Membergerstraße 1, 5020 Salzburg

Barre is a workout technique inspired by elements of ballet and Pilates that focuses on low-impact, high-intensity movements designed to strengthen your body.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Strengthen your body – connect to your center Join Julia Mariacher for a mindful and dynamic Pilates class that focuses on controlled movement, conscious breathing, and deep core activation.Julia’s teaching emphasizes precision, body awareness, and a gentle, yet effective approach to building strength and mobility. This class targets the deep abdominal, back, and pelvic floor muscles to improve posture, stability, and overall well-being. Suitable for all levels, from beginners to experienced practitioners. Julia’s calm and clear guidance creates a supportive environment where you can deepen your practice, move with intention, and leave feeling balanced, strong, and centered.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg