Top 15 Studios für Reformer Pilates in Wien

Bei unseren Pilates Reformer Flow Klassen bist du immer richtig, egal ob du Anfängerin, Fortgeschritte oder Profi bist. Die Pilates Flow´s sind intensiv und zielen noch mehr auf die Kräftigung und Stärkung deines ganzen Körpers ab. Du möchtest deinen Körper neu entdecken, straffen und stärken dann bist du in unsere Reformer Flow Klassen bestens aufgehoben. Die Einheit dauert 55 Minuten. Stornierungsfrist für Kundinnen ist spätestens 24 Stunden vor Klassenbeginn. Klassen werden ab 3 Teilnehmer abgehalten. PY hat das Recht 3 Stunden vor Klassenbeginn die Klasse abzusagen. Für Schwangere ist es nicht erlaubt an Reformer Klassen teilzunehmen.

Adresse:

Garnisongasse 4, 1090 Wien

Our signature, energised and flowing sessions are suitable for every level and will challenge your whole body. We will move through our signature repertoire, maintaining the basic principles of Pilates, while incorporating challenging athletic exercises with props, creative and fun flows and the best music. Please note, our sessions are not suitable for anybody having special health conditions (rehab) or in case of pregnancy! In these cases, please contact us for private sessions.

Adresse:

Weintraubengasse 9, 1020 Wien

The 30-minute REFORMER Speed Burn Workout offers an intense, dynamic training session that enhances cardiovascular endurance and tones muscles. This course integrates fast, dynamic movements on the Pilates Reformer with high-intensity training to maximize calorie burn and muscle toning. The resistance mechanism of the Reformer adds a unique challenge, promoting muscle definition and increasing heart rate. Sequence: · Short, invigorating warm-up phase to activate muscles and prepare the body for intensive training. · Dynamic Reformer exercises targeting speed and agility to challenge the cardiovascular system. · Intensive cardio bursts on the Reformer to elevate heart rate and efficiently burn calories. · Targeted exercises to strengthen major muscle groups at a high heart rate. · Gentle stretching exercises to relax and lengthen muscles. Prerequisites: Suitable for participants of all fitness levels, but basic knowledge of the Pilates Reformer is required. Prior experience in beginner classes is recommended. Class Focus: Delve into the intricacies of advanced Pilates Reformer exercises, emphasizing refined techniques and elevating your existing foundation. The Allegro 2 reformer, celebrated for its precision and adaptability, will accompany you on this sophisticated fitness journey. Led by our certified Pilates instructors, you'll engage in a series of challenging, full-body exercises meticulously crafted to enhance core strength, flexibility, and posture. Our instructors maintain a keen focus on perfecting movement execution, ensuring a dynamic and efficient workout. What to Expect: Immerse yourself in a challenging, enjoyable, and results-driven workout that leaves you invigorated and renewed. Secure your spot today and take the next step towards achieving an even stronger, healthier version of yourself. Participant Guidelines: While Pilates Reformer classes are generally designed for a wide range of participants, individuals with the following conditions should exercise caution or seek medical advice before joining: · Serious Medical Conditions · Pregnancy · Severe Joint Issues · Severe Balance or Mobility Issues · Chronic Medical Conditions Safety and Form: Prioritize safety and precise form throughout your advanced Pilates practice. Communicate any medical conditions, injuries, or concerns with your instructor, who can offer modifications and guidance for a safe and effective experience. Studio Etiquette: Special Socks with Grips: For safety and optimal performance, participants must wear special socks with grips. These socks provide essential traction and support during advanced exercises. Punctuality: Arrive on time for your scheduled class to ensure a seamless start and maximize the benefits of your session. Please show up at least 10-15 minutes before the class starts. Punctuality minimizes disruptions and respects the time of fellow advanced participants. Join us for an Advanced Pilates Reformer class, where precision meets challenge, and each movement propels you further toward your wellness goals.

Adresse:

Himmelpfortgasse 17, 1010 Wien

Raise your heart rate! High reps, lots of movement, a fluid style - this class will make you sweat. Use the Reformer and props as your base for a balanced and fun workout. All-levels, though - you choose how much you do or how hard you.. Grip Socks Required, available for purchase at reception or Via Eversports

Adresse:

Glockengasse 21, 1020 Wien

Deutsch: Reformer Classic ist ideal für alle, die bereits erste Erfahrungen mit Reformer Pilates gesammelt haben oder eine neue Herausforderung suchen. Diese Class bietet den perfekten Mittelweg – anspruchsvoll, aber nicht überfordernd. Sie ist sowohl für Anfänger als auch für mittlere Fortgeschrittene geeignet und hilft dir, deine Technik zu verfeinern, Kraft aufzubauen, deine Beweglichkeit zu verbessern und deinen Körper zu formen.Wenn du eine Class suchst, die dich fordert, ohne dich zu überanstrengen, ist Reformer Classic genau das Richtige für dich. Bitte sei spätestens 10 Minuten vor Beginn der Stunde im Studio, damit du genügend Zeit hast, dich umzuziehen und wir pünktlich starten können. Nach Kursbeginn können wir leider keinen Einlass mehr gewähren, um die Stunde nicht zu stören. Vergiss außerdem nicht, passende Socken mitzubringen – der Kurs findet in Socken statt.  English: Reformer Classic is ideal for anyone who already has some experience with Reformer Pilates or is looking for a new challenge. This class offers the perfect balance – challenging, but not overwhelming. It is suitable for both beginners and intermediate participants and helps you refine your technique, build strength, improve flexibility, and shape your body. If you're looking for a class that pushes you without overexerting you, Reformer Classic is perfect for you. Please make sure to arrive at the studio at least 10 minutes before the class begins, so you have enough time to change and we can start on time. Unfortunately, we cannot allow entry after the class has started to avoid any disruption. Don’t forget to bring appropriate socks – the class takes place in socks.

Adresse:

Stumpergasse 49, 1060 Wien

Nuju Burn is an open level dynamic reformer class. It will give you an intense workout that is sure to make you break a sweat, taking you to the next level. We’ll use props like weights, magic circles, balls and bands to make the experience even more intense and you leave us feeling energized and unstoppable. Nuju Burn caters for intermediate and advanced levels. The class takes place from 1 participants.

Adresse:

Tallesbrunngasse 4, Top 1, 1190 Wien

This signature Empower Reformer All Levels class get’s your heartrate up, while including mindset talk and ending with deep relaxation breathwork. Where strength meets grace in a dynamic fusion of movement and mindfulness. The Reformer adds an exciting dimension to your fitness routine. Take the plunge and let yourself be guided through a series of controlled and precise movements to sculpt and tone your body. You"ll experience a full body workout that targets muscles you never knew existed. The adjustable springs allow for customised resistance, making it suitable for all fitness levels.

Adresse:

Neubaugasse 64-66, 1070 Wien

Unsere Reformer Klassen sind für alle Level geeignet, egal ob Anfänger oder Fortgeschritten, jeder ist herzlich willkommen. Du erhältst ein Ganzkörper Training und wirst Muskeln spüren von denen du garnicht wusstest, dass es sie gibt :-) Dein Körper wird gekräftigt, gedehnt und vorallem geshaped! Teilnahme nur mit Socken möglich, für 3 EUR kannst du sie ausleihen oder 5 EUR kaufen.

Adresse:

Lugeck 1-2, 1010 Wien