
#28: Introduction to Ballet course
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Over de les
Lesson 28.
At the barre:
- Demi plié, grand plié, relevé (all the positions).
- Battement tendu.
- Jeté.
- Relevé positions.
- Coup de pied and passé positions.
- Rond de jambe par terre (“En Dehors” and “En Dedans”) and port de bras with the body.
- Fondu.
- Frappé.
- Petit battement.
- Rond de jambe l’air (“En Dehors” and “En Dedans”).
- Adagio relevé lent, développé, and enveloppé.
- Grand Battement.
At the centre:
- Demi plié and relevé.
- Battement tendu.
- Jeté.
- Rond de jambe par terre and port de bras with the body.
- Port de bras with the body.
- Fondu.
- Adagio.
- Sauté jump.
- Échappé jump.
- Balancé combination.
New:
- Plié/relevé in passé position (at the barre).
- Grand Battement (at the centre).
Over de docent
Debora teaches Ballet, Modern Dance, Pilates, Stretching and various ZhemFit classes. “Joining the Zhembrovskyy team is such a great opportunity for me as a dancer, teacher and person. I am always surrounded by enthusiastic and passionate students. It’s a joy to see them develop their skills, and for me to feel I improve alongside them.” - Debora