
#7: Stretching Course
Prijs
€ 6,99 | 1 day: UNLIMITED on-demand video classes |
€ 14,99 | 1 week: UNLIMITED on-demand video classes |
€ 25,00 | INTRO WEEK: try all our classes |
€ 34,99 | 1 month: UNLIMITED on-demand video classes |
€ 49,99 | 3 months: UNLIMITED on-demand video classes |
€ 79,99 | 6 months: UNLIMITED on-demand video classes |
€ 99,00 | 1 year: UNLIMITED on-demand video classes |
Over de les
This is the 7th (out of 11) lessons in our Stretching Course.
Stretching is a great training in and of itself and can very well be combined with all our other lessons. In our Stretching classes we start by warming up and then combine stretching disciplines from ballet, yoga, pilates and gymnastics.
In this course we will go through various stretches and techniques to help you achieve your fitness goals faster.
The class is 45 mins long.
We recommend wearing comfortable fitness clothing and to have a water bottle, towel, chair and mat at hand.
Over de docent
The founder and principal teacher, Alexander, makes the art of ballet accessible to the broader public via the Zhembrovskyy school.His training methodology has been polished by his years of success as a professional ballet dancer and teacher. Alexander has worked as a soloist and principal dancer around the world in various ballet companies like the Bavarian State Ballet, Slovenian National Ballet and the Dutch National Ballet. In 2012 he founded the Zhembrovskyy school, which is today his principal outlet for sharing his passion and joy for dance and movement.