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You can easily do this 40 minute barre workout at home without any equipment. It will strengthen your muscles and improve your body control. My home workouts are accessible to all fitness levels. You can then purchase my other home workouts on Eversports if you are interested. Hope you enjoy, thanks for working out with me today.

Equipment: Mat

You can use this playlist https://open.spotify.com/playlist/1xbewEa23l6AHiZg1hPumA?si=0iUEj4eTT5eGjmPKw1vsHw