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This is a ballet workout on the floor; the ideal class to train the ballet muscles with extra attention on core and legs. In this class we focus on developing ballet aesthetics such as good posture and lean muscles.

This is a 45 minute on-demand, floor barre video workout with Claudia Lantini. (Please note: this video class is also available within a Ballet bundle)

You will have unlimited access to this video via your account for 10 days after the date of purchase.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.

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Claudia teaches Ballet, Floor Barre, Stretching and various ZhemFit classes. “Dance has always been my passion, and I love sharing my passion with others. To transfer my knowledge to someone else, and then see them go home smiling, is simply the greatest feeling. It’s as if l just gave them a little piece of myself, and it makes both me and them happy!” - Claudia