Prijs

Over de les

The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.

This is a 30 minute on-demand, stretching video workout with Claudia Lantini. (Please note: this video class is also available within a Stretching Bundle)

You will have unlimited access to this video via your account for 10 days after the date of purchase.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.

Stretching is a great training in and of itself and can very well be combined with all our other lessons.

In our Stretching classes we combine stretching disciplines from ballet, yoga, pilates and gymnastics.

Over de docent

Claudia teaches Ballet, Floor Barre, Stretching and various ZhemFit classes. “Dance has always been my passion, and I love sharing my passion with others. To transfer my knowledge to someone else, and then see them go home smiling, is simply the greatest feeling. It’s as if l just gave them a little piece of myself, and it makes both me and them happy!” - Claudia