Videotheek Understanding the Basics Before Your First Session

Understanding the Basics Before Your First Session

Video
Sport
Breathwork
Duur
30 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Breathwork Symphonies
Docent
Yevgenia
Beschikbaarheid na aankoop
1 Maand
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Over de les

As you prepare for your breathwork journey, it's crucial to familiarize yourself with each of these techniques. Each serves a purpose and understanding when to use each one will greatly enhance your experience.

Watch our YouTube playlist to dive deeper into the fundamentals of breathwork. It is highly recommended that you complete this playlist before attending a class, as the content of the videos will not be covered in the class itself.

Over de docent

With more than 250 classes to her credit, Yevgenia Bielskikh is an expert in her own right. With over a decade of active practice, she has a wealth of knowledge and expertise not only as an instructor of breath work, but also of energy work and meditation.