Doris - Carido Yoga - Full body Practice
Prijs
€ 0,00 | Gratis proefles online yoga |
€ 4,00 | Proefles Online Yoga (video) |
€ 15,00 | Losse les |
€ 100,00 | Rittenkaart 10 lessen |
€ 190,00 | Rittenkaart 20 lessen |
€ 27,90 / maand | Online only: Video on demand en alle online live lessen |
€ 33,00 / maand | Light; 5 lessen per maand |
€ 44,00 / maand | All-in; alles onbeperkt 12 maanden |
€ 50,00 / maand | 25% korting op alles onbeperkt per maand (alleen voor nieuwe leden) |
€ 60,00 / maand | Alles onbeperkt + Mysore in Utrecht, Oudegracht |
€ 69,00 / maand | All in; alles onbeperkt per maand |
Over de les
Cardio Yoga with Doris, a few minutes of strength and Cardio Training. We know that it is healthy to activate your cardiovascular circulation once a day. With this mini series you do not have an excuse - unfold your mat and let´s fo! Cardio Yoga is a series of 7 videos and you can imply it to your practice. This video is focusing on your whole body. You repeat some exercises and practice asana like the "turbo dog", strengthening your side body and and buttocks. The video class is a great equalizer to sitting behind a desktop. It is an optimal break during your homeoffice work or you can apply the cardio Yoga to other exercises. No props needed.
Over de docent
Alle online video's van de locatie Arnhem.