Stretching with Maia 35 min (Feb 2021)
Prijs
| € 6,99 | 1 day: UNLIMITED on-demand video classes |
| € 14,99 | 1 week: UNLIMITED on-demand video classes |
| € 25,00 | INTRO WEEK: try all our classes |
| € 34,99 | 1 month: UNLIMITED on-demand video classes |
| € 49,99 | 3 months: UNLIMITED on-demand video classes |
| € 79,99 | 6 months: UNLIMITED on-demand video classes |
| € 99,00 | 1 year: UNLIMITED on-demand video classes |
Over de les
The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.
This is a 35 minute on-demand, stretching video workout with Maia Makhateli, principal dancer at the Dutch National Ballet and Best Ballerina 2020 by Dance Europe magazine. (Please note: this video class is also available within the Stretching Bundle)
You will have unlimited access to this video via your account for 10 days after the date of purchase.
We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.
Stretching is a great training in and of itself and can very well be combined with all our other lessons.
In our Stretching classes we combine stretching disciplines from ballet, yoga, pilates and gymnastics.
Over de docent
Maia Makhateli - principal dancer at the Dutch National Ballet and Best Ballerina of 2020 by Dance Europe Magazine - is a guest teacher at Zhembrovskyy.
