Dynamic Vinyasa - with Lisa ENGLISH
Prijs
€ 9,00 | Losse ticket |
€ 129,00 / maand | Monatsabo Unlimited |
Over de les
Join Lisa for a dynamic flow that will energize both body and mind. She'll begin with a short meditation to ground you and help you reconnect with your body. Then, immerse yourself in her flow class, featuring activating low lunges, planks, side planks, and gentle hip openers. You'll leave feeling revitalized and centered.