Pralaya Practice Class | Opening your fascia with Pralaya-based Ashtanga yoga
Prijs
€ 25,00 | Losse ticket |
€ 25,00 | Online session with Robert - 1 sessie |
€ 100,00 | Online session with Robert - 4 sessies |
Over de les
In this class Robert Boustany - the founder of Pralaya Yoga - guides you through a part of the 1st series of Ashtanga Yoga using the alignment principles of Pralaya Yoga. He will explain how you - by using these principles and detailed instructions - open the body in the way it needs to and in a safe way in order to get the most out of your Ashtanga Yoga practice.
The class is open to everyone curious to dive deeper into the world of Yoga Anatomy and learn from a true master of yoga.
Recorded on 11-03-2021
Certification for 200H/300H Teacher Training This class is part of the 200h & 300h Teacher Training taught by Robert Boustany @Yogasite. If you want this replay to count for your certification, please answer the following question:
What 6 poses does Robert advice to do on a daily basis for opening up the fascia and prepare yourself for Ashtanga Yoga?
Over de docent
Robert Boustany is the founder of Pralaya Yoga and has been teaching yoga for 50 years. He is known for his detailed understanding of the anatomy of poses, energetics and Yoga Therapy. For more information about Robert, take a look at our and his website: https://en.yogasite.nl/robert-boustany & https://www.pralayayoga.com/robert-boustany.html.