
40 Min Full Body Workout
Prijs
€ 15,00 | Losse ticket |
€ 39,00 | 3 Video Credits |
Over de les
This workout entails the perfect blend of upper and lower body exercises that you can easily do at home without any equipment. In a total of 40 minutes you work out your muscles to fatigue. Follow the instructions and let me know what you think. Thank you for working out with me!
Equipment: Mat
You can use this playlist https://open.spotify.com/playlist/1xbewEa23l6AHiZg1hPumA?si=0iUEj4eTT5eGjmPKw1vsHw