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Toning & Defining your Upper Body & Arms

Tone and define your upper body and your arms with this strengthening 20min workout by Conny. Get ready for this challenge!

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ever since I was a child I am so into sports! I started with horse riding when I was 5 years old and became a semi-professional rider, after my horse retired I decided to try another sports and loved it! I fell in love with gymnastics, track and field - running disciplines, skiing, hiking as high as I can and more!