Prijs

Over de les

The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.

This is a 30 minute on-demand, stretching video workout with Debora Regoli.

You will have unlimited access to this video via your account for 10 days after the date of purchase.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.

Stretching is a great training in and of itself and can very well be combined with all our other lessons.

In our Stretching classes we combine stretching disciplines from ballet, yoga, pilates and gymnastics.

Over de docent

Debora teaches Ballet, Modern Dance, Pilates, Stretching and various ZhemFit classes. “Joining the Zhembrovskyy team is such a great opportunity for me as a dancer, teacher and person. I am always surrounded by enthusiastic and passionate students. It’s a joy to see them develop their skills, and for me to feel I improve alongside them.” - Debora