Videotheek 90 min | Inversions & restorative yoga postures | Claudia

90 min | Inversions & restorative yoga postures | Claudia

Video
Sport
Iyengar yoga
Duur
90 min
Niveau
Intermediate
Taal
Engels
Sportlocatie
Iyengar Yoga Zentrum Berlin
Docent
Claudia
Beschikbaarheid na aankoop
3 weken
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Prijs

€ 7,99Losse ticket
€ 70,0010er card | Claudia´s Videos
€ 150,0010er card | 90 Min | Claudia
€ 56,00 / maandYoga with Claudiia | 1 x 90 min/ week & video recordings

Over de les

Fokusing on supine poses, inversions and in general restorative yoga asanas, this is the full recording of the class on Wednesday, March 26th in english.

Props needed:

1 yoga chair

2 bricks

1 belt

1 bolster

1-2 blankets

Suitable for Iyengar Yoga students with a minimum of 1 year yoga practice.

Any questions: yoga@claudiyengar.com

Over de docent

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com