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This is a ballet workout on the floor; the ideal class to train the ballet muscles with extra attention on core and legs. In this class we focus on developing ballet aesthetics such as good posture and lean muscles.

This is a 30 minute on-demand, floor barre video workout with Debora Regoli. (Please note: this video class is also available within a Ballet bundle)

You will have unlimited access to this video via your account for 10 days after the date of purchase.

We recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.

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Debora teaches Ballet, Modern Dance, Pilates, Stretching and various ZhemFit classes. “Joining the Zhembrovskyy team is such a great opportunity for me as a dancer, teacher and person. I am always surrounded by enthusiastic and passionate students. It’s a joy to see them develop their skills, and for me to feel I improve alongside them.” - Debora