Videotheek Doris - Cardio Yoga - bekkenbodem & buik

Doris - Cardio Yoga - bekkenbodem & buik

Video
Sport
Hatha yoga
Niveau
Alle niveaus
Taal
Nederlands
Sportlocatie
Yogapoint Online
Docent
Arnhem
Beschikbaarheid na aankoop
48 uren
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Prijs

€ 0,00Gratis proefles online yoga
€ 4,00Proefles Online Yoga (video)
€ 15,00Losse les
€ 100,00Rittenkaart 10 lessen
€ 190,00Rittenkaart 20 lessen
€ 27,90 / maandOnline only: Video on demand en alle online live lessen
€ 33,00 / maandLight; 5 lessen per maand
€ 44,00 / maandAll-in; alles onbeperkt 12 maanden
€ 50,00 / maand25% korting op alles onbeperkt per maand (alleen voor nieuwe leden)
€ 60,00 / maandAlles onbeperkt + Mysore in Utrecht, Oudegracht
€ 69,00 / maandAll in; alles onbeperkt per maand

Over de les

Cardio & Yoga with Doris, a few minutes of strength and Cardio Training. We know that it is healthy to activate your cardiovascular circulation once a day. With this mini series you do not have an excuse - your pelvic floor and and belly will say thanks to you. Cardio Yoga is a series of 7 videos and you can simply it to your practice. This video is focusing on the pelvic floor and belly. It is an optimal break during your office work or you can apply the cardio Yoga to other exercises. Important: do not practice right after lunch or dinner with a full belly. Great If you like you can have a block.

Over de docent

Alle online video's van de locatie Arnhem.