Doris - Cardio Yoga - bekkenbodem & buik
Prijs
€ 0,00 | Gratis proefles online yoga |
€ 4,00 | Proefles Online Yoga (video) |
€ 15,00 | Losse les |
€ 100,00 | Rittenkaart 10 lessen |
€ 190,00 | Rittenkaart 20 lessen |
€ 27,90 / maand | Online only: Video on demand en alle online live lessen |
€ 33,00 / maand | Light; 5 lessen per maand |
€ 44,00 / maand | All-in; alles onbeperkt 12 maanden |
€ 50,00 / maand | 25% korting op alles onbeperkt per maand (alleen voor nieuwe leden) |
€ 60,00 / maand | Alles onbeperkt + Mysore in Utrecht, Oudegracht |
€ 69,00 / maand | All in; alles onbeperkt per maand |
Over de les
Cardio & Yoga with Doris, a few minutes of strength and Cardio Training. We know that it is healthy to activate your cardiovascular circulation once a day. With this mini series you do not have an excuse - your pelvic floor and and belly will say thanks to you. Cardio Yoga is a series of 7 videos and you can simply it to your practice. This video is focusing on the pelvic floor and belly. It is an optimal break during your office work or you can apply the cardio Yoga to other exercises. Important: do not practice right after lunch or dinner with a full belly. Great If you like you can have a block.
Over de docent
Alle online video's van de locatie Arnhem.