Doris - Anusara Yoga - shoulders and neck
Prijs
€ 0,00 | Gratis proefles online yoga |
€ 4,00 | Proefles Online Yoga (video) |
€ 15,00 | Losse les |
€ 100,00 | Rittenkaart 10 lessen |
€ 190,00 | Rittenkaart 20 lessen |
€ 27,90 / maand | Online only: Video on demand en alle online live lessen |
€ 33,00 / maand | Light; 5 lessen per maand |
€ 44,00 / maand | All-in; alles onbeperkt 12 maanden |
€ 50,00 / maand | 25% korting op alles onbeperkt per maand (alleen voor nieuwe leden) |
€ 60,00 / maand | Alles onbeperkt + Mysore in Utrecht, Oudegracht |
€ 69,00 / maand | All in; alles onbeperkt per maand |
Over de les
Holding tension in the neck and shoulders is for many of us an evergreen. In this practice we focus on the shoulder girdle and all parts of the neck to create more space and freedom in shoulders and neck. Great if you have two blocks, a yoga belt and a small wall space for a shoulder stretch.
Props: Some wall space as wide as your mat
Over de docent
Alle online video's van de locatie Arnhem.